With Lea working and with me in full charge in the holidays I thought I would combine my workout with them being part of what I do.
How young is too young? Marion no doubt has the answer to that one!
Children are allowed in my gym as long as they are actively supervised. Since I have been going through my routines since my cycling accident last March I thought it would be fun to show them the ropes and for them to follow along with me and try out some of the equipment. They really enjoyed their workout as you might see in the following photos!
|Bianca warming up to her work|
|Caitlyn trying out the shoulder press|
|Lifting weights is fun!|
|Look at those strong arms|
|Love this cycling|
Girls trying out the Cross Trainer
|105 lb chest press|
|Pulling 250 lbs! Started at 120 last March...not for the faint hearted!|
I have enjoyed the new fitness challenges that my accident has opened up through inability to run at the moment. I also enjoyed seeing the girls trying out something new that worked up a sweat, not too onerous and was fun.